How Eating Cherries lowers risk of Gout Attack

As we all know that cherry is packed with full of health-benefiting nutrients and unique antioxidants. Now this new research will give us more reason to eat more cherries.What is gout?

 

Gout is a disease that results when crystals of uric acid form in tissues of the body. Gout is characterized by an overload of uric acid in the body and recurring attacks of joint inflammation (arthritis).

How exercise boost our mental health

What is Mental Health?





Mental health refers to our cognitive, and/or emotional wellbeing - it is all about how we think, feel and behave. Mental health, if somebody has it, can also mean an absence of





a mental disorder. Approximately 25% of people in the UK have a mental health problem during their lives. The USA is said to have the highest incidence of people diagnosed with mental

How Danger of Heart Disease reduced by proper Vitamin D intake

What is Vitamin D?





Vitamin D is a steroid vitamin, a group of fat-soluble prohormones, which encourages the absorption and metabolism of calcium and phosphorous. People who are exposed to normal quantities of sunlight do not need vitamin D supplements because sunlight promotes sufficient vitamin D synthesis in the skin.



Five forms of vitamin D have been discovered, vitamin D1, D2, D3,

Top 10 Most Genetically Modified Foods

Avoid these ten health destroyers, says Anthony Gucciardi. Here's how:

One more Reason –Why Kids are getting Obese?

Is Your Child Obese?



Body mass index (BMI) uses height and weight measurements to estimate how much body fat a person has. To calculate BMI, divide weight in kg by height in meters squared; for pounds and inches, divide weight by height squared and multiply the result by the conversion factor 703.



An easier way to measure BMI is to use a BMI calculator. Once you know your child's BMI, it

Wow- Good news for Migraine Sufferers

This device delivers magnetic pulse to the head at touch of a button. Scientists say handheld device can alleviate symptoms for up to two hours. Treatment relieved or reduced excruciating pain in 73 per cent of patients taking part in trial

What is Migraine?



The pain of a migraine headache is often described as an intense pulsing or throbbing pain in one area of the head. However, it is

5 Herbs to Spice Up Your Sex Life

Tinamarie Bernard says these five herbs will tickle your palate and your parts… or your lover’s parts,

I am a foodie—a self-declared lover of languid meals cooked with intention and loads of flavor. An intuitive eater, I have for the most part chosen real, sometimes raw, mostly colorful cuisine, a testament to my European upbringing and preference for Mediterranean delicacies regardless of food fashion.

One trend that’s been around for eons and is likely to remain here for the long haul is: aphrodisiacs. From Cleopatra to the Mayan Kings, humanity has licked those bananas and gulped those oysters with sexy things on the mind. Is there any truth to the legends about foods that put you in the mood?

Conventional medicine has long scoffed at the idea that certain substances can rev up your engine, and until recently, it seemed that the naysayers were right. Recent anecdotal studies are more promising. A publication from Canadian researchers found that the world’s most expensive spice, saffron, is indeed a likely lust enhancer.

 It isn’t alone. In no particular order, here are five herbs that will tickle your palate and your parts… or your lover’s parts, if you so choose. Read more

Yogurt not only good for our health now can protect us Against High Blood Pressure

Why Yogurt is not only good for our health now can protect us Against High Blood Pressure

What is Yogurt?





Yogurt is a dairy product made by culturing cream and/or milk with live and active cultures. The cultures in yogurt are living organisms. Yogurt that’s produced in the U.S. is made with two specific live and active cultures: Lactobacillus bulgaricus (L. bulgaricus) and Streptococcus

CopperL The Inflammation Fighter and Rejuvenator

Copper may be a trace mineral in human nutrition, but Walter Last says it's a potent inflammation fighter and rejuvenator.

Copper is an essential trace mineral. All tissues of the body need it for normal metabolic functions. It is excellent for reducing inflammations, strengthening connective tissue, restoring hair colour and the oxidative energy metabolism as well as fighting parasites and cancer, and it may even improve brain and liver functions.

If you give animals a choice between drinking normal water and water in which a copper pipe has been immersed, they will reportedly prefer the high copper water. This helps to keep them free of parasites. Copper armbands are well known to reduce arthritis. Copper serum levels are elevated up to threefold above normal with inflammations and with many chronic and infectious diseases, apparently because the body mobilizes all tissue stores of copper to fight the condition. During remissions the copper blood levels return to normal. Read more

Good news for Multiple Sclerosis (MS) suffering peoples

 What is Multiple Sclerosis (MS)?



Multiple sclerosis is one of the most common diseases of the central nervous system (brain and spinal cord). MS is an inflammatory demyelination condition. Myelin is a fatty material that insulates nerves, acting much like the covering of an electric wire and allowing the nerve to transmit its impulses rapidly. It is the speed and efficiency with which these

Do you believe in this study -Obesity in Children Linked to BPA?

 What is BPA?





BPA stands for bisphenol A. BPA is an industrial chemical that has been used to make certain plastics and resins since the 1960s.





Sources of BPA





BPA is found in polycarbonate plastics and epoxy resins. Polycarbonate plastics are often used in containers that store food and beverages, such as water bottles, and baby bottles and cups. They may also be used in toys

Sufficient Sleep Essential for Weight Loss

If you're dieting to lose weight, you may be wasting your efforts if you're not getting enough sleep. Sufficient sleep is essential to fuel weight loss, says John Phillip.

We all understand the importance of sleeping seven to nine hours each night to allow for adequate cellular housekeeping, as the body metabolizes and synthesizes enzymes and proteins that are critical to our survival. In the past, a sound sleep has been shown to lower incidence of heart disease, diabetes and dementia in direct relationship to the number of hours slept each evening. Read more

New study found the Danger of Sexting Leads to sexually explicit behaviors in Teens

This study confirms that Teens who "sext" are likely to participate in sexually explicit behaviors.

What is Sexting ?





Sexting is sending sexually explicit messages via cell phone or instant messenger. As technology has advanced and cell phones have the capability to record and send photos and video, the practice of sending suggestive and explicit pictures has increased, especially among

Ed Dysfunction-Things That can reduce Erection

Things That Can Deflate Your Erection  Taking On Erectile Dysfunction.
Erectile Dysfunction is a serious diseases in males which can cause problems in their sexual and marriage life and can lead to male impotance. Here are some of the most root causes of ED dysfunction in males. Also here you will find the top symptoms of ed. 

Things That Increases Male ed dysfunction.

Depression


The brain

Should we use or not to use Quick Trim Diet Pill for our Weight loss?

After getting response from my blog readers with regards to SENSA system for our weight loss. I will review another popular weight loss system which is called Quick Trim.



Should we use or not use SENSA system for our weight loss



History of Quick Trim



In January 2012, Kim Kardashian was interviewed by OK! Magazine and stated that she’d rapidly lost 15 pounds through the use of the

Get Ready for the Cold and Flu Season with These All-Natural Recipes

You can avoid the drugstore with these all-natural cold and flu remedies, says Lisa Bedford.

Before we know it, the season of colds and sniffles and coughs will be upon us. One of my readers shared with me these three recipes, and I wanted to pass them along to you before you’re faced with a sick family and have no choice but to make a mad dash to the drugstore.

These recipes require natural ingredients such as essential oils, coconut oil, and herbs. They’re very simple to make and will provide an all-natural alternative to whatever the drugstore sells, and I’m a big fan of Nyquil! Another reason to make these is just to learn how to make your own salves and oil mixtures – a great skill for any Survival Mom.

By the way, I tried to track down the original source of the first two recipes but couldn’t find them online. If you know of the source, please let me know so I can give proper credit. Read more

New study Reveals Truth about Higher divorce rates and less marital satisfaction

What is divorce?

Divorce is what happens when people decide not to be married to each other any more









Divorce rates in US


Age

Women

Men


Under 20 years old

27.6%

11.7%


20 to 24 years old

36.6%

38.8%


25 to 29 years old

16.4%

22.3%


30 to 34 years old

8.5%

11.6%


35 to 39 years old

5.1%

6.5%







Divorce Rate in Canada



Canada is about 48%. What it means is

Natural Treatment For Stress and Depression

what is depression 10 Natural Treatments of Depression


Depression can make you feel powerless. You're not. With therapy and medication sometimes there is not much to do on your own to defend. To change their behavior - physical activity, lifestyle and even your thinking - all treatments for depression are self-evident.Do you want natural treatments for depression that can help you can learn to

Acupuncture Works, One Way or Another

Even though Western scientists can't explain how acupuncture works, a new study found that it does anyway.

Many people with chronic pain swear by acupuncture, but skeptics of the ancient needle-based treatment have long claimed that it's little more than an elaborate placebo.

A new study published this week in the Archives of Internal Medicine appears to at least somewhat vindicate the acupuncture believers.

After re-analyzing data from 29 high-quality clinical trials dating back to the 1990s, researchers have concluded that the pain relief derived from acupuncture is partly real, in that it can't be ascribed entirely to the placebo effect. Read more

Vaccine For Ovarian Cancer

Vaccine against ovarian cancer: can they prevent this from happening again?


      Research continues to prevent the development of a number of vaccines to the recurrence of ovarian cancer. So far, vaccine against ovarian cancer only in clinical trials.A theory that is behind vaccines against ovary cancer, stimulate the immune system to recognize and destroy cancer cells back to complete the

One Mantra for Children to Acquire less Infection and Bad Health-Vitamin D

This is my 19th blog on Back to School (BTS) deals and ideas. In the last blog we saw some Cool and simple ideas to make Healthy School Lunches and Save Money. In this blog you will see a new study which shows that how proper doze of Vitamin D will keep your kids more healthy in long run.



BTS 18-Some Cool and Simple ideas to make Healthy School Lunches and Save Money




What is Vitamin D?

How Acupuncture May Be Helpful for Chronic Pain?

What is Acupuncture?



Acupuncture is an ancient form of Chinese medicine involving the insertion of solid filiform acupuncture needles into the skin at specific points on the body to achieve a therapeutic effect. No drug is injected. The needles alone create the beneficial effects of acupuncture.





The term “acupuncture” describes a family of procedures involving the stimulation of

Effective Home Remedies for Acid Reflux

Are you fond of eating junk foods, protein-rich foods, and processed foods? If you are, you are a candidate for an acid reflux problem. Acid reflux, also known as heartburn, is caused by a disturbance in the acid-alkaline condition in the stomach. Eating specific acid foods that are hard to digest induces stomach spasms or twitching which causes the cardiac sphincter, the opening between the esophagus and stomach, to open for acid wastes to flow up to your esophagus causing an irritation. This irritation, if not controlled, can lead to ulcers.

Once you have the symptoms of acid reflux, you need not resort to medications at once to cure the problem. You can start with home remedies that are safer, less expensive, and often just as effective. 

You should start by changing your diet. You have to eliminate the following food and beverages: tea, coffee, radishes, garlic, onion, pepper, oils, alcohol, sugar, soft drinks, asparagus, Brussels sprouts, high-protein foods, pasta, corn starch, eggs, plums, prunes, cranberries, and all processed foods including junk foods.

If you think that you cannot abruptly eliminate these foods from your diet; start by eating just small amounts. Then start substituting the following: fruits, all kinds of vegetables, and almonds.
Once you feel that you are not feeling the acid reflux symptoms any longer, you may go back to your previous diet - in moderation though, to prevent recurrence of the acid reflux.

Aside from proper diet, there are other recommendations to avoid the acid reflux symptom:

• Chew food slowly and thoroughly.
• Eat in an upright sitting position.
• Do not lie down immediately after eating.
• Avoid vigorous exercise after a meal although short walks help digestion.
• Avoid wearing tight clothing.
• Do not drink alcohol while eating.
• Avoid smoking before or during meals.

Another home remedy for treating acid reflux is ginger. Taking ginger with a meal helps to reduce an upset stomach. The ginger is ground and added to foods, taken in tea, or capsule form. Most herbalists recommend consuming 500 mg. of ginger with a full glass of water after meals.

Green tea has been used for centuries in Japan and other oriental countries as an after dinner drink. Green teas assist the body in the digestion process, and help soothe the stomach's sensitive tissue.

Herbal teas containing peppermint, chamomile, ginger, licorice root and catnip even in just small traces help the stomach lining repair itself. Often, one cup of tea following dinner is enough to reduce future acid reflux symptoms.

Try following the above suggestions for overcoming of acid reflux before reaching for anti-acids or taking powerful pharmaceutical drugs. Even though it will require a change in lifestyle, you will be treating the causes and not just the symptoms of the disease. Not only that, but these changes will also improve your overall health.

The experts agree: acid reflux and heartburn can be very dangerous if left untreated. To find out about an all-natural, holistic 5-step system for curing acid reflux and heartburn and achieving freedom from most digestive disorders faster than you ever thought possible, click here!

Good news for Fighting Colds and Flu-New Germ-Killing Oral Spray

As winter and flu season is coming, here is good news from researcher in University Hospitals Case Medical Center. They have tested a very Effective Oral Spray in Fighting Colds and Flu.










What is the difference between a cold and the flu?





The flu and the common cold are both respiratory illnesses but they are caused by different viruses. Because these two types of illnesses have

Omega 3 not only Good for our general health now have potential to improve kids Reading Skills

This is my 17th blog on Back to School (BTS) deals and ideas. In the last blog we see how to encourage kids to eat healthy food with lunch makeover.

This very nice research, this will shows one more benefit of Omega 3 in our diet.





In this blog you will see how Omega 3 Could Help Improve Children's Reading Skills. In my previous blog we saw how Omega-3 fatty acids are so essential to all

7 Top Natural Remedies

Edward Group reveals the top seven natural remedies for depression.

The experience of emotional and psychological depression has been noted and subjected to various explanations since the dawn of recorded history and quite probably before. The current model, which reduces all depression to a deficiency in serotonin, seems as overly simplistic and inadequate as those before it. This is to say, at least in part, that depression is a complex and age-old illness with a storied history of treatment. There are a number of herbs that have been used successfully to help relieve symptoms of depression, and thoughtful consideration of various root causes of psychological malaise can serve to steer one toward appropriate improvement

Recent studies have reinforced the potential efficacy of a number of traditional herbal aids for depression. Read more

How to get permanent hair remove

How to get permanent hair removal?


After years of waxing, shaving and suffering smooth skin that you want, you may think, there must be a better way to get permanent hair removal?The most popular treatments today and durable laser and IPL hair removal. Laser treatments and IPL is done in spas and dermatologists' offices and are still the norm. Recently, the introduction of household appliances

Worst Year Ever West Nile Virus infection in USA and its Prevention

What is West Nile virus?



West Nile virus (WNV) is a potentially serious illness. Experts believe WNV is established as a seasonal epidemic in North America that flares up in the summer and continues into the fall. This fact sheet contains important information that can help you recognize and prevent West Nile virus.



 It is a flavivirus which is common in the Middle East, West Asia and

Coconut Oil Destroys the Bacteria That Cause Tooth Decay

Coconut oil destroys the bacteria that cause tooth decay, says Fiona Macrae.

One too many Bounty chocolate bars could leave you in need of a trip to the dreaded dentist.

But scientists have found that coconut could help fight the main bug behind tooth decay. Read more

First weight loss then lowering Cholesterol and Now Green Tea Improves Memory

Green tea....Leads to a good health....


This is my second blog on benefits of green tea. In first blog we learn that green tea May Lower Bad Cholesterol.

How-TV is worse than PC and Green Tea May Lower Bad Cholesterol




What is source of Green Tea?



Green, black, and oolong tea are all derived from the leaves of the Camellia sinensis plant. Originally cultivated in East Asia, this plant

How To Increase Libido Naturally

Five ways to increase your libido naturally


Do you want to increase libido? Decreased libido does your sex life suffer, and it is not a good scenario, they are married. Age not lower your libido, if you always want to make your partner. Happy in bed with pleasure The increase in sexual desire could be a challenge because there be so many ways to get your libido.Decreased libido affects men and

Surprise-Organic Foods are not much healthier than conventional foods

This is very interesting study which contradicts but we all think about. This is my second blog on Organic Food. In my first blog we see why we should eat some foods organic. As we all know Organic Foods are costly too, so if they are not much healthier than why to waste money. Only good news in this study was that organic food has 30 per cent lower risk of containing detectable pesticide

Foods that Cause Acid Reflux

Problems of the digestive system should not be neglected. The most common digestive problem is the acid reflux or gastro-esophageal reflux disease, mostly known as heartburn. Acid reflux affects different ages from infants to young children and adults as well. This disorder should be given special attention because it can lead to a more serious problem that could affect the respiratory system.

As most people know, acid reflux or heartburn can occur at anytime but are likely to occur after having a heavy meal with high acidic foods. Therefore, foods that are highly acidic should be avoided. If you have been diagnosed with acid reflux, try changing your diet. Exclude foods, such as tomatoes and citrus fruits, because tomatoes and citrus fruits are very acidic. Also, food with spices, such as garlic, onions, red or black pepper and chili powder, can cause symptoms to flare. Chocolate is highly acidic too.

Other foods that should be avoided include fried and fatty foods. Cruciferous vegetables, such as cauliflower, Brussels sprouts, cabbage, and broccoli, cause acid reflux also. Finally, avoid caffeine, which is found in tea, coffee, and sodas. Caffeine causes acid gastric secretion that can lead to the heartburn.

Another way to aid the elimination of acid reflux is by limiting your food intake. Heavy meals are more likely to cause acid reflux than eating small portions of foods in every meal. Eating heavy meals results in stomach problems due to foods being unable to break down properly for digestion, which causes acid reflux.

Acid reflux is a condition that needs attention. Learn to identify symptoms caused by acid reflux and take preventive measures by avoiding possible foods that can cause heartburn.  Symptoms such as a burning sensation in the chest or throat, wheezing, hoarseness or other symptoms associated to it should never be neglected because the symptoms of acid reflux also are similar to heart attack.

The experts agree: acid reflux and heartburn can be very dangerous if left untreated. To find out about an -all-natural, holistic 5-step system for curing acid reflux and heartburn and achieving freedom from most digestive disorders faster than you ever thought possible, click here!

Coconut Oil not only benefits our general health now Prevent Tooth Decay too

What is Coconut Oil?





Coconut oil is a type of vegetable oil made from pressing the natural oil out of coconut meat. It can be used for a wide variety of culinary uses, including cooking and baking. It has a slightly sweet and nutty flavor to it but when used in conjunction with other ingredients, you are unlikely to taste it. It is not an ideal frying oil because it has a lower smoke point

How To Increase Testosterone Hormone-5 Natural Tips

How To Increase Testosterone - Top 5 Tips natural methods

Testosterone is the main male hormone is characteristic. Most men, especially young people, to optimize the production of this hormone to increase muscle gains and / or maintain muscle mass. In addition, older men want to optimize testosterone levels and increase libido and overall sexual function.Stimulate natural testosterone can be

3 Tips For Men To Grow Penis Big Fast

3 things you should do if you want to build a bigger, more satisfying penis

You can build a larger, more satisfying penis using nothing but his bare hands. I went from a paltry 5.5 inches and very well and I got it. Without the use of pills, pumps or surgery Although I'm not a fool, I'm not very smart, either - I'm in the middle. My point is that if I can do it, anyone can. And when you build a